Light Therapy, a Light Against Winter Blues and Seasonal Depression
In winter, for a number of people, they have a low morale. The light in the summer is a long way off with the days that are getting shorter seasonal depression aswell [...]
Light Therapy During the Winter Seasons
When the sky is grey and the days grow small our morale is unharmed. Everyone can be affected by the loss of light in the dead season. It is now or never to chase away the passing blues or the seasonal depression with the help of light therapy.
A quarter [...]
Light Therapy for Finding Energy
Light therapy has been used for a number of years to get round the loss of light in winter.1 man out of 10 and 1 woman out of 5 suffer from winter blues and in certain cases seasonal depression called SAD Seasonal Affective Disorder.
We are coming up to the shortest [...]
Light Therapy a Natural Anti Depressant
Light therapy consists of exposing a strong light (of 10 000 lux) for about half an hour.
This treatement is done with the help of special light therapy lamps.
In autumn or winter a large number of people [...]
Seasonal Depression and Light Therapy
At the beginning of the 1980’s in the United States Professor Rosenthal learned the benefits of light therapy lamps. At first they were used in cases of seasonal depression also called SAD (Seasonal Affective Disorder). Light therapy is today practised in a number of hospitals a number of pathologies, but mostly [...]
Light therapy box- An effective solution for seasonal affective disorders
Light therapy, a method clinically backed by data investigated for over two decades, is used to treat a depression called seasonal affective disorder or SAD. For this, a device called a light therapy box is mainly used usually for approximately 30 minutes daily. The function of [...]
SAD And Light Therapy
Seasonal Affective Disorder (SAD) is a particular kind of major depression that recurs at certain times of the year; most commonly in the fall, from September through to November. The symptoms show signs of abating from around March through May.
People who suffer from SAD are affected by the amount of daylight [...]
Ways To Imrpove Your Health Using Therapy Lights
Bringing the sunshine indoors. That is how some people describe the benefits of therapy lights. Scientists believe that simulated bright light has an effect on chemicals in your brain and your skin and can be used to help some conditions. There are many different types of therapy lights [...]
Light Therapy – The Answer to Many Disorders
Light therapy is a relatively new way to treat many different types of disorders from seasonal depression to jet lag. It is effective, simple to do and has very few, mild side effects. Can light therapy help you?
What is light therapy? This type of therapy mimics natural outdoor [...]
Lumie Desklamp – light therapy lamp for SAD
Lumie lights provide summer levels of bright light all year round, to lift your mood, boost concentration and restore your natural energy. When sunny days are few and far between, regular top-ups with a light box is the next best thing and is proven to place you in [...]
