SAD And Light Therapy
Seasonal Affective Disorder (SAD) is a particular kind of major depression that recurs at certain times of the year; most commonly in the fall, from September through to November. The symptoms show signs of abating from around March through May.
People who suffer from SAD are affected by the amount of daylight [...]
Light Therapy – The Answer to Many Disorders
Light therapy is a relatively new way to treat many different types of disorders from seasonal depression to jet lag. It is effective, simple to do and has very few, mild side effects. Can light therapy help you?
What is light therapy? This type of therapy mimics natural outdoor [...]
Lumie Desklamp – light therapy lamp for SAD
Lumie lights provide summer levels of bright light all year round, to lift your mood, boost concentration and restore your natural energy. When sunny days are few and far between, regular top-ups with a light box is the next best thing and is proven to place you in [...]
Light Therapy- An Effective Remedy For Seasonal Affective Disorder (Sad)
Light, like every other thing in this world, is meant for a purpose; not only is it the indirect source of providing essential nutrients to our body but has also been researched to be a major factor affecting our mental well-being. Human moods are said to [...]
Diamond 2 SAD Light
Why do we need light?
Our body clock is easily disrupted by lack of light causing us to feel tired,
lethargic and unable
to cope with what life throws at us. These are all symptoms of Seasonal
Affective Disorder
(S.A.D.) or the Winter Blues.
SAD has a lot in common with the hibernation cycle of animals and research [...]
Lumie Arabica – light therapy for SAD
The symptoms of SAD are similar to those of ‘winter blues’ (e.g. tiredness, lack of energy, overeating, low moods and social withdrawal) but SAD is much more severe, often seriously affecting people’s performance at work, their home life and relationships. The cause of SAD is unclear but small, dark [...]
SAD Light DawnLite Natural Alarm Clock
Many of us despise the dark mornings during the winter and find waking up increasingly hard. The DawnLite Natural Alarm Clock helps to wake you naturally. As the lamp brightens gradually your body automatically responds to the increasing light and you awake feeling refreshed and invigorated.
Dimensions: 18 x 18 x [...]
Seasonal Affective Disorder (sad) ? What to Look for in a Light Therapy Box
A light therapy box is a small, portable device containing fluorescent bulbs or tubes and is used in the treatment of SAD. A variety of light therapy boxes tailored to help treat SAD currently exist. As such, it is essential to know [...]
In Which Sad Light a Carved Dolphin Swam
In Which Sad Light a Carved Dolphin Swam
iBoutique 20W Daylight Energy Saving Light Bulb – Fantastic For SAD Sufferers With Screw Fitting. Actual equivalent output: 75 watts.
Energy saving full spectrum lighting. This item is not suitable for use with dimmer switches.
Emits bright white, soothing light
Suplementary light for Seasonal Affective Disorder (SAD) Sufferers
Ideal for Snooker and Pool tables or indoor leisure activities
Ideal for [...]
