Natural Light Alarm

Is Seasonal Affective Disorder (SAD) Only a Winter Phenomena?
Seasonal affective disorder also called winter depression, winter blues or the hibernation reaction is a type of depression that arises as the days become shorter in the winter. Seasonal affective disorder (SAD) is said to grow from insufficient bright light during the winter months which is natural. [...]

Diagnosing Seasonal Affective Disorder
Diagnosing Seasonal affective disorder (SAD) can be rather hard because it is hard to distinguish it from other forms of depression. Before doctors can do diagnoses on a patient, typically they will have to rule out other medical conditions. SAD is not necessarily a separate mood disorder from major depression [...]

Seasonal Affective Disorder Will Make You Sad
Do not be sad this winter, give your self esteem a boost and conquer seasonal affective disorder (S.A.D.). Many people suffer from what is now known as winter depression, and if you live in the northern hemisphere as I do where winter is gathering pace, you are more [...]

Seasonal Affective Disorder
This is followed by full remission or hypomanic states (mild state of mania) during the following spring and summer.1 A rare form of SAD occurs during the summer. SAD is generally characterised by four central features,
1. Recurrent major depressive episodes, which start around the same time each year, for example September to October, [...]

Seasonal Affective Disorder – Symptoms and Remedies For “SAD” Depressive disorders
First mentioned in medical literature in 1985, Seasonal Affective Disorder, or Sad, also acknowledged as the winter blues or winter despression symptoms, is amongst the newer recognized medical problems. It tends to have an impact on those who live away from the equator, in [...]

Acupuncture for Seasonal Affective Disorder (sad)
If this cool fall weather has you thinking of palm trees, sunny beaches, and moving south, you’re not alone. Everyone feels the effects of fall in one way or another.  But, for some, the go from the warmth of summer to the cool, dark days of winter brings with it [...]

Can Natural Daylight Help Beat Seasonal Affective Disorder
What Is Seasonal Affective Disorder (SAD) ?

Seasonal affective disorder (SAD) also known as winter depression affects around 2 million British citizens each year. Symptoms are most common in people aged between 18-30 years ancient. It is thought that twice as many women are affected than men, but this [...]

The Seasonal Affective Disorder And Tanning Salons
With the arrival of the cold season, besides cold-driven nuisance, some persons experience drawbacks regarding the general state, lack of energy and depression of unknown origin. It was scientifically ascertained that the lack of light favors the production of melatonin by the pineal gland, a hormone inducing sleep. That [...]

What Is Seasonal Affective Disorder?
While Seasonal Affective Disorder mildly impacts twenty-five percent of the population, it seriously impacts another five percent of the population. This is a form of natural depression, which normally starts in Sept but peaks in Jan and Feb. It’s easily brushed aside and overlooked. It’s also hard to diagnose, and may [...]

Light Therapy- An Effective Remedy For Seasonal Affective Disorder (Sad)
Light, like every other thing in this world, is meant for a purpose; not only is it the indirect source of providing essential nutrients to our body but has also been researched to be a major factor affecting our mental well-being. Human moods are said to [...]