Light Therapy During the Winter Seasons
When the sky is grey and the days grow small our morale is unharmed. Everyone can be affected by the loss of light in the dead season. It is now or never to chase away the passing blues or the seasonal depression with the help of light therapy.
A quarter [...]
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Information about S.A.D: Seasonal Affective Disorder
Despite the fact that the universal trigger of Seasonal Affective disorder is unknown, there are multiple guesses at why many people are affected. SAD is a collection of feelings that have the overall result of a someone feeling exhausted and despondent over the course of the winter season. [...]
Light Therapy for Finding Energy
Light therapy has been used for a number of years to get round the loss of light in winter.1 man out of 10 and 1 woman out of 5 suffer from winter blues and in certain cases seasonal depression called SAD Seasonal Affective Disorder.
We are coming up to the shortest [...]
Light Therapy a Natural Anti Depressant
Light therapy consists of exposing a strong light (of 10 000 lux) for about half an hour.
This treatement is done with the help of special light therapy lamps.
In autumn or winter a large number of people [...]
S.a.d: How To Recognize Seasonal Affective Disorder
One more gray day looms large, yes it’s that time of year and if you are one of the 5% of the people living in the northern hemisphere that experience from S.A.D or Seasonal Affective Disorder your life can be pretty depressing at the moment. The feelings usually start [...]
SAD Desk Lamp reviews and ratings – What sad Lamp is best to overcome Depression?
As the winter months come, it is excellent to know the fact that there is a mental disorder that can affect us all in this season: Seasonal [...]
LED SUNRISE ALARM CLOCK WITH NATURE SOUNDS. The most natural way to wake up in the morning
WAKE UP TO NATURES OWN CUES â?” A GRADUALLY BRIGHTENING SUNRISE AND NATURE SOUNDS AND FEEL JUST INCREDIBLE! YOUR MIND AND BODY IN PERFECT HARMONY WITH YOUR BODY CLOCK, SO YOU AWAKE REFRESHED, RELAXED AND BURSTING WITH ENERGY NO [...]
Full Spectrum Lighting
Full spectrum lighting, is a fantastic way to extend your day when you are doing arts and crafts.
These lights are quite often bought as desk lamps, but give off the same light as daylight, which is fantastic if you are a night owl, or like to work on your craft after dark.
Depending [...]
Seasonal Depression and Light Therapy
At the beginning of the 1980’s in the United States Professor Rosenthal learned the benefits of light therapy lamps. At first they were used in cases of seasonal depression also called SAD (Seasonal Affective Disorder). Light therapy is today practised in a number of hospitals a number of pathologies, but mostly [...]
Light therapy box- An effective solution for seasonal affective disorders
Light therapy, a method clinically backed by data investigated for over two decades, is used to treat a depression called seasonal affective disorder or SAD. For this, a device called a light therapy box is mainly used usually for approximately 30 minutes daily. The function of [...]
