Archive for September, 2010

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Seasonal Affective Disorder (sad) – 7 Tips to Help you Get Through the Blues

Seasonal Affective Disorder (sad) – 7 Tips to Help you Get Through the Blues
Seasonal Affective Disorder or “SAD” can greatly affect a persons mood. SAD is a common type of depression that affects some people during the change of seasons when there is less or no sunlight. This is a condition that’s really not understood [...]

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iBoutique 30W Daylight Energy Saving Light Bulb – Great For SAD Sufferers, Snooker, Pool, Hobbies, Crafts, Photography, With Bayonet Fitting. Actual equivalent output: 150 watts.

iBoutique 30W Daylight Energy Saving Light Bulb – Fantastic For SAD Sufferers, Snooker, Pool, Leisure activities, Crafts, Photography, With Bayonet Fitting. Actual equivalent output: 150 watts.

Energy saving full spectrum lighting. This item is not suitable for use with dimmer switches.

Emits bright white, soothing light
Suplementary light for Seasonal Affective Disorder (SAD) Sufferers
Ideal for Snooker and Pool [...]

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Seasonal Affective Disorder: Some Ways to Combat Those Winter Blues

Image via Wikipedia

Seasonal Affective Disorder: Some Ways to Combat Those Winter Blues
Yes, it’s that time of year again, time for shorter days and longer periods of darkness in our days. Many people get down in the dumps just thinking of it.   If this thought scares you or you have depression like symptoms in the winter months [...]

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Seasonal Affective Disorder (SAD) and Hypnosis

Seasonal Affective Disorder (SAD) and Hypnosis
The Holiday Seasons are closing in.  It’s time once again to delight in the merriment of the season, as we start to plot for family, feasts, events, and … What’s that?  You say your not feeling very cheerful?  Merriment sounds a lot more like misery, or you simply don’t feel [...]

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Coping With Seasonal Affective Disorder

Coping With Seasonal Affective Disorder
Seasonal Affective Disorder, also called SAD, is often called the “winter depression” because so many people are affected by this mood disorder in the late or winter months of the year. There is also a summer version that affects some people. People with SAD will feel normal throughout the year but [...]

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Light Therapy, a Light Against Winter Blues and Seasonal Depression

Light Therapy, a Light Against Winter Blues and Seasonal Depression
In winter, for a number of people, they have a low morale.  The light in the summer is a long way off with the days that are getting shorter seasonal depression aswell [...]

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Light Therapy During the Winter Seasons

Light Therapy During the Winter Seasons
When the sky is grey and the days grow small our morale is unharmed.  Everyone can be affected by the loss of light in the dead season.  It is now or never to chase away the passing blues or the seasonal depression with the help of light therapy.

A quarter [...]

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Information about S.A.D: Seasonal Affective Disorder

Image via Wikipedia

Information about S.A.D: Seasonal Affective Disorder
Despite the fact that the universal trigger of Seasonal Affective disorder is unknown, there are multiple guesses at why many people are affected. SAD is a collection of feelings that have the overall result of a someone feeling exhausted and despondent over the course of the winter season. [...]

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Light Therapy for Finding Energy

Light Therapy for Finding Energy
Light therapy has been used for a number of years to get round the loss of light in winter.1 man out of 10 and 1 woman out of 5 suffer from winter blues and in certain cases seasonal depression called SAD Seasonal Affective Disorder.

We are coming up to the shortest [...]

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Light Therapy a Natural Anti Depressant

Light Therapy a Natural Anti Depressant
Light therapy consists of exposing a strong light (of 10 000 lux) for about half an hour.
This treatement is done with the help of special light therapy lamps.

In autumn or winter a large number of people [...]

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