Lumie Bodyclock ELITE 300 Wake-up Light Alarm Clock – with suite of waking and sleeping options

Lumie Bodyclock ELITE 300 Wake-up Light Alarm Clock – with suite of waking and sleeping options

How do Bodyclock dawn simulators work?
Bodyclock Elite 300 wakes you up gradually with a simulated sunrise. The brightening light brings you gently out of sleep, prompting your body to suppress the sleep hormone melatonin while increasing hormones like cortisol to [...]

Philips HF3485/01 Wake-Up Light

Philips HF3485/01 Wake-Up Light

30-Min. Sonnenaufgangssimulation, 2 Weckzeiten, 85 W, Show-Helligkeitsregler (4-stufig), digitales UKW-Radio, Musikformat MP3 und WMA, USB-Anschluss, 20 Helligkeitseinstellungen, Dämmerungsfunktion, Funktion Licht an/ aus, 4 natürliche Wecktöne (Vogelkonzert/ Kuhglocken/ Kuckucksgesang/ Jogamusik), max. 250 Lux Lichtintensität für natürliches Aufwachen, Smart Snooze-Funktion, 9-Min.-Schlummerfunktion (Wecktöne und Licht), Mini-Akku bei Stromausfall, Halogenlampen-TechnologieTechnis
Philips HF3485/01 Wake-Up Light

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Lumie Bodyclock STARTER 30 Wake-up Light Alarm Clock – the original dawn simulator

Lumie Bodyclock STARTER 30 Wake-up Light Alarm Clock – the original dawn simulator

How do Bodyclock dawn simulators work?
Bodyclock Starter 30 wakes you up gradually with a simulated sunrise. The brightening light brings you gently out of sleep, prompting your body to suppress the sleep hormone melatonin while increasing hormones like cortisol to help you get [...]

How to Deal with Seasonal Affective Disorder (SAD)

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How to Deal with Seasonal Affective Disorder (SAD)
Seasonal affective disorder is a type of depression that is trigger by the seasons of the year. The most common type of SAD is called winter-onset depression. Symptoms typically start in late fall or early winter and go away by summer. A much less common type [...]

Seasonal Affective Disorder (sad) – 7 Tips to Help you Get Through the Blues

Seasonal Affective Disorder (sad) – 7 Tips to Help you Get Through the Blues
Seasonal Affective Disorder or “SAD” can greatly affect a persons mood. SAD is a common type of depression that affects some people during the change of seasons when there is less or no sunlight. This is a condition that’s really not understood [...]

iBoutique 30W Daylight Energy Saving Light Bulb – Great For SAD Sufferers, Snooker, Pool, Hobbies, Crafts, Photography, With Bayonet Fitting. Actual equivalent output: 150 watts.

iBoutique 30W Daylight Energy Saving Light Bulb – Fantastic For SAD Sufferers, Snooker, Pool, Leisure activities, Crafts, Photography, With Bayonet Fitting. Actual equivalent output: 150 watts.

Energy saving full spectrum lighting. This item is not suitable for use with dimmer switches.

Emits bright white, soothing light
Suplementary light for Seasonal Affective Disorder (SAD) Sufferers
Ideal for Snooker and Pool [...]

Seasonal Affective Disorder: Some Ways to Combat Those Winter Blues

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Seasonal Affective Disorder: Some Ways to Combat Those Winter Blues
Yes, it’s that time of year again, time for shorter days and longer periods of darkness in our days. Many people get down in the dumps just thinking of it.   If this thought scares you or you have depression like symptoms in the winter months [...]

Seasonal Affective Disorder (SAD) and Hypnosis

Seasonal Affective Disorder (SAD) and Hypnosis
The Holiday Seasons are closing in.  It’s time once again to delight in the merriment of the season, as we start to plot for family, feasts, events, and … What’s that?  You say your not feeling very cheerful?  Merriment sounds a lot more like misery, or you simply don’t feel [...]

Coping With Seasonal Affective Disorder

Coping With Seasonal Affective Disorder
Seasonal Affective Disorder, also called SAD, is often called the “winter depression” because so many people are affected by this mood disorder in the late or winter months of the year. There is also a summer version that affects some people. People with SAD will feel normal throughout the year but [...]

Light Therapy, a Light Against Winter Blues and Seasonal Depression

Light Therapy, a Light Against Winter Blues and Seasonal Depression
In winter, for a number of people, they have a low morale.  The light in the summer is a long way off with the days that are getting shorter seasonal depression aswell [...]

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